Weekly Monday morning Kundalini meditation session with KRI-certified Kundalini yoga teacher Asher Packman, hosted online via Zoom at The Fifth Direction. Kundalini meditation is an ancient practice that uses a combination of breath, mantra, gentle movement and focused attention to awaken the dormant spiritual energy that resides at the base of the spine.

This session is free to members of The Fifth Direction. You can join here or purchase a guest pass.

We are a welcome community for everyone. This includes people of all genders, faiths, backgrounds, orientations, ages and abilities.